Keep your back straight when the use of the wheel to steer clear of potential back injury. Don’t roll out further than your strength allows steadily work as much as a full roll-out and higher reps. Don’t be discouraged if you’ll only complete a couple of reps in the beginning. The dual wheel ab exercises are difficult in the beginning. ++++Package Included : 1 x AB Wheel
Great for adding muscle within the chest, shoulders, back and arms.
Ab toner has two non-skid wheels for extra stability.
Textured easy-grip handles. Work shoulders, arms, entire back, and all sections of the abs.
Fits all fitness levels. Defines core muscles. Lightweight, portable dual-wheel design increases stability.
Contoured, rubber hand grips make sure that safety and offer comfort. Rubber covered wheels for safety.