Horizon Fitness EX-59 Elliptical Trainer

Horizon Fitness EX-59 Elliptical Trainer is a SixStar Certified elliptical machine of smooth performance. It features a heavy-duty 14.3 lb flywheel and up to ten electronic resistance stages. The capability of this trainer is 275 lb; it has ten programmable possibilities: there are three target and three workout programs, besides it’s also possible to personalize one program in accordance with your own personal requirements.

Horizon EX-59 Elliptical

Using Horizon Fitness EX-59 Elliptical Machine can make you feel home. The overall performance of this trainer is so steady and silent, that you’ll certainly have fun here every time you get on. Made following having a long research, this trainer is very simple to operate. On account of a great layout and overlapping pedals, you won’t experience tiredness on your back or hips. Furthermore, the foot path brings you a sense of a natural walking or running.

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Fitness routine tip

Whatever fitness routine you choose, be sure to include cardio-vascular exercise. Staying heart and lung healthy is extremely important, and a cardio workout will do just that for your body. Try to do 30 minutes of cardio or aerobic exercise at least 3 times a week. This can take the form of running, biking, using a treadmill or elliptical trainer, or swimming. Remember not to overdo it. If you find yourself short of breath, you should take a break until your heart rate slows down.