Zumba Fitness Exhilarate Body Shaping System
If you are looking to get physically fit, try a Zumba class. Zumba is a very popular new class offered in most gyms across the country. It incorporates Latin dance with aerobic moves. Even non-dancers enjoy the movements and everyone who tries it, comes out of the class burning hundreds, if not thousands, of calories.
Zumba is an aerobic exercise routine first created by a Miami choreographer named Beto Perez and his two business partners Alberto Perlman and Alberto Aghion. It began in the early nineties and today there are over 20,000 Zumba instructors all over the world, taking wellness and fitness to a whole new level.
Zumba combines high energy music and guides you to dance away your worries in a unique Zumba style. Zumba fitness follows the easy to do and fun method that releases physical and mental stress, also burning the excessive calories easily. It fuses meringue, cumbia, salsa, reggaeton and other up-beat music.
The Zumba routine combines aerobic moves with a touch of dance that will enable you to sculpt your body in a fun and effective way. It includes graceful slow moves as well as fast and active steps to keep in shape and to relax the tensions. The Zumba workout process is designed to burn maximum amounts of calories and brings about total body toning.
One other interesting feature that makes Zumba exercises more desirable is the fact that not only men and women, but also kids can do it. Zumba music and choreography are of all varieties that makes the lousiest of the dancers feel great. Also, Zumba is a possibility even for the handicapped and those in rehab.
We all know how stressful daily workouts can be especially if you are to the larger end and seem to get no visible results. A couple of push ups and a jog around the block can take forever; but with a mood-lifting tune and a dozen jumps and turns, Zumba is a whole deal easier and better than any workout routine.
Today, there are online Zumba lessons too. So you can stay home and shred the extra fat in the comfort of your own territory. There are cyber Zumba sessions all throughout America as well. This gives an extra boost to your workouts by enabling you to do it in the club-atmosphere.
The Zumba family has introduced a line of fitness wear as well. There are the sparkly white Zumba sneakers and comfy track-bottoms thatÆll make the workout sessions even more fun. Then there are multicolored Zumba t-shirts fitting all sizes, that gives your routine an extra boost. All in all, Zumba aerobics are fun and easy. They give visible results in minimum time in comparison to other types of exercises. Finally, Zumba will boost your confidence and you will start seeing a whole new you in the mirror each morning.
Zumba Fitness Exhilarate Body Shaping System DVD (Multi, Small)
Torch calories at home with a rocking dance fitness party
Over 30 dance styles from around the world, including merengue, salsa, reggaeton, calypso, cumbia and hip hop
Includes maraca like Zumba Toning Sticks
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Price: Original price was: $49.95.$40.00Current price is: $40.00.