Description
Description :
The ab wheel features two non-skid wheels joined to a solid metal bar for safety and stability. Many other wheel exercisers require users to balance on handles extending from just one wheel. Our ab wheel handles are covered with cushioned rubber foam grips. The ab wheel tones each and every upper body muscle group; including shoulders, arms, back and abs.
The dual wheel ab roller requires minimal training to use. Start on hands and knees, grasp the handles, and roll the wheels forward and back across the floor. Keep your back and head in a straight line right through the rolling movements. Roll the ab wheel trainer straight out away from your knees. Make stronger your weight on the handles and your knees even as maintaining a straight back. As you work up to rolling out further from the body, you’ll increase the work done by your core abdominal muscles. When you reach your maximum rollout distance, reverse the movement and roll back up to the starting position. You WILL feel the burn in your abs even as doing this exercise. Start with one or two sets of five to ten reps each and every, and work up to more as your strength improves.
Keep your back straight when the use of the wheel to steer clear of potential back injury. Do not roll out further than your strength allows gradually work up to a full roll-out and higher reps. Do not be discouraged if you’ll only complete a couple of reps to start with.
Package Includes :
1 x AB Whell
Ab toner has two non-skid wheels for extra stability
Cushioned easy-grip foam handles
Work shoulders, arms, entire back, and all sections of the abs
Easy to use even for beginners
